my grand daughter (15 yrs old) is a gymnast--I have been working with her on using inner corset and protecting her neck. At her last meet I watched 3 girls injured--it is a scary sport! So far she has done really well with only a bruised thigh when falling off the beam. Her shins have been aching so I got her compression socks to wear. The neck injuries are the scariest to me--one of the girls on another team went down hard. Any tips I can use to help my girl to avoid serious injuries?