fbpx Hoola Hoop | Gokhale Instituto Método
Inscreva-se no boletim de notícias Positive Stance ™

Hoola Hoop

flannel
foto de flanela
Offline
Last seen:
1 year 2 months ago
Joined:
05/18/2013 - 7:06am
Hoola Hoop

Is hoola hooping any use for the core / back muscles?

foto de Esther Gokhale
Founder
Offline
Last seen:
28 min 52 sec ago
Joined:
09/10/2008 - 8:36pm

Yes! It's an excellent exercise! Just engage your inner corset to lengthen your torso so you can navigate the various distortions that are part of hoola hooping.

Entrar or se registrar para enviar comentários