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I slept through the night after stretchlying!

Darcy
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3 years 6 months ago
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07/25/2009 - 10:55pm
I slept through the night after stretchlying!
Dear Esther,

Two months ago, I herniated my L5/S1 disc and have been in pain and discomfort. I was unable to sleep for more than a few hours at a time. I attempted stretchlying after reading your book and slept through the night for the first time since the onset of my injury! I feel so relaxed now when I sleep.

I am feeling even better since starting your class. As I am able to elongate my spine, my sciatic nerve no longer feels pinched. Today my pain is gone.

Thank you so much!

--Darcy
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09/10/2008 - 8:36pm
Awesome!
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