fbpx Relaxamento dos pés | Gokhale Instituto Método
Inscreva-se no boletim de notícias Positive Stance ™

Relaxation of feet

foto de Alaflo
Last seen:
8 months 2 weeks ago
05/09/2009 - 2:56pm
Relaxation of feet
Hi Esther,
I am just getting the hang of positioning my feet for Tallstanding.  I love the feeling of energy from the ground up that this creates.  I am curious if this way of standing will improve my toe alignment -- I have a bunion (not painful) on my left foot and a corn on my right foot where the small toe bone presses on the fourth toe.
foto de Esther Gokhale
Last seen:
6 min 18 sec ago
09/10/2008 - 8:36pm
Yes, Alaflo, this should help your foot / toe / knee and hip alignment. Notice how the kidney bean shaping maneuver gets the weight off your bunion (first metatarso-phalangeal joint) area. Glad you're getting it!
Entrar or se registrar para enviar comentários